An On Demand Pilates Home Workout. This Twister lesson includes spinal rotation exercises to strengthen your torso and mobilise your back. Your link and password will be in your confirmation emailed.
On Demand Sessions
Alento Pilates Level 1: The Twister
£9.00
This level 1 Twister lesson includes spinal rotation exercises to strengthen your torso and mobilise your back. Your link and password will be in your confirmation emailed.
