Andover Pilates Studio Workouts
The newly opened Alento Pilates Studio in the Salto Centre, Charlton Village, Andover, offers both mat and reformer pilates classes for all levels. Alento is a Comprehensive Pilates Studio containing the large apparatus including 5 Pilates Reformers, a Cadillac, 4 Towers, 4 Wunda Chairs, 4 Ped-o-Pulls, 4 Spine Correctors, an Electric High Chair, a Baby Arm Chair and a Ladder Barrel. All of the apparatus can be used during private training sessions and the Reformer Classes, including Post Natal Reformer and back care rehab lessons. Other current classes include The Classical Mat, Level 1 and 2 Pilates, Body Strong and Dancefit.
Online On Demand Pilates Sessions
These exercise workouts are available online for you to do at home whenever the time suits you, you can follow the program or repeat your favourites as often as you like. Choose from Pilates beginners level 1 or 2, strength training in Body Strong, or Classical Mat Pilates. There are monthly memberships for both zoom and on demand, while others options are one-off purchases and packages.
Online Zoom Pilates Classes
Alento Mat Pilates and Body Strong classes are delivered live through Zoom every week streamed form the Andover studio, with an on demand replay option if you miss the live class.
Keep in Touch
Look through the socials for more exercise ideas.