Hello again,
This is the second of three re-introduction updates and I’ve included the Alento timetable and pricing below for you to look through, but I’ll explain a little more first… I wanted to create a comfortable space for working out. As we emerge from the pandemic, feeling safe in an environment has become more of an automatic awareness, Alento helps by keeping class sizes small in a spacious area and offers the ability to choose whether to head out or stay at home. Alento Pilates Studio combines the social health benefits of face to face/in person classes along with the convenience of online sessions. There are two online choices, you can join a live Zoom session where I’ll be keeping an eye on you, or request the On Demand recordings for you to do in your own time, as many times as you like until the next weekly recording replaces it. Both options have their own benefits, and it is entirely your preference, the first goal of exercise is to find an activity that suits your lifestyle, then you will be more likely to continue thus gaining the most benefits. For in person, face to face classes, you can choose a hybrid session (marked with a H) which is a lesson that is being zoomed or recorded, so I will be teaching from the front of the class working along with you, with feedback given at the end. The second choice is a studio session which may be in Alento studio or one of the village halls/ (gardens through September) these sessions are more interactive with continuous feedback, I will mostly be walking around the room with less visual guidance. I’ll be teaching most of my classes at Alento but will also continue to rotate out to a few of the village halls, this term I will be in Wallop for a Tuesday morning Pilates and in Weyhill for a Tuesday evening Dancefit. Locations are advised on the timetable. Take a look at the timetable below and please do email any questions, today I’ll be updating the current availability then I will send you a booking link tomorrow. Alento Autumn Timetable Alento Pricing Don’t forget you are welcome to join me at the Alento opening party on the 4th 4-6pm Emma x Alento – Noun: To encourage, to grow in courage, and in strength of body & mind |