Where better to practise your Pilates than in the comfort of your own home. Online Pilates is hugely popular for just this reason. All you need is a mat and a body! With numerous full workouts in the Alento Library, there is plenty of choice: Level 1, Level 2, Classical Mat, and Body Strong, alongside a selection of mini 30 minute workouts. Choose to buy one lesson, a months worth or join live lessons on Zoom.
Online Pilates Library
There are a selection of online choices including a monthly On Demand membership full of Pilates Level 1, or Level 2, Body Strong weights and Classical Mat pre recorded videos. There are over 50 full length lessons. Monthly memberships allow you to do as many workouts as you can fit in to your days. Rather than picking random exercise videos, these memberships follow a carefully designed program stretching and strengthening your whole body in all the right places resulting in a fully balanced anatomy from your core to your toes. Follow a playlist along in order for the best results, but of course you can repeat any favourite lessons which have left you feeling fantastic at the end! You can access the full Alento library from only £22 per month.
On Demand Single Videos
You can choose a single workout to repeat at home as often as you like, or pick and choose to create your own Pilates library. There are a selection of each level to choose from, either for a full body workout or focusing on specific body areas/improvements. Click the link, press buy, and enjoy at home.
Live Zoom Lessons
Live Zoom Pilates is a great resource for keeping up with your Pilates practise when you can’t get to the studio, join the lessons from where ever you are. The set class times (and teachers watchful eye on your movements) provides accountability to help keep you connected and motivated at home. With a varied weekly timetable, you can choose from single lessons to monthly memberships.
Keep in Touch
Look through the socials for more exercise ideas.